New Moon Intentions: Recharge and Reset

June’s new moon is the Buck Moon and occurs Sunday June 18, 2023 at 12:37 AM ET. Symbolically, the Buck Moon signifies renewal, strength, and the awakening of inner potential. It serves as a reminder to embrace new beginnings, shed limiting beliefs, and embark on a personal growth journey.

Understanding the June New Buck Moon

The June New Buck Moon holds significant meaning and symbolism. It signifies a time of connection to nature, abundance, and personal development. This lunar phase encourages us to align ourselves with the cycles of growth and renewal in the natural world. It serves as a reminder that we, too, possess the inner strength and potential to embark on our own transformative journeys.

Preparing for the New Moon Ritual

Consider curating a serene environment that resonates with your intentions. Arrange meaningful objects or symbols that hold significance for you, such as a favorite book, artwork, or natural elements like flowers or feathers. These elements act as anchors, grounding you in the present moment and inviting a deeper connection with the lunar energies. Additionally, having a journal or notebook on hand allows you to capture insights, emotions, and revelations that arise during the ritual, providing a tangible record of your transformative journey.

If you're looking for a little anchoring in your senses, try out one of our Altyr Toolkits to match your intention. 

Woman reading book in bathtub during spa

Steps for the New Moon Ritual

Grounding and Centering

Find a comfortable seated position or stand with your feet firmly planted on the ground. Close your eyes and take a few deep breaths, allowing yourself to relax and become present in the moment. Visualize roots growing from the soles of your feet, grounding you deep into the Earth's core. Feel a sense of stability and connection.

Setting Intentions

Take your journal or notebook and reflect on your goals, desires, and areas of personal growth you wish to focus on. Write down your intentions for the upcoming lunar cycle. Be specific, positive, and affirming in your language. Visualize these intentions as already manifested in your life, feeling the emotions associated with achieving them.

Releasing and Letting Go

Identify any limiting beliefs, fears, or negative patterns that no longer serve you. Write down these limiting beliefs on a separate piece of paper. Take a moment to acknowledge their presence and the impact they have had on your life. When you're ready, visualize these beliefs being released from your being, symbolically letting go of their hold on you. Tear up the paper and discard it, signifying your commitment to releasing these limitations.

Affirmations and Visualizations

Select a few affirmations that resonate with your intentions and personal growth journey. Repeat these affirmations out loud or in your mind, infusing them with conviction and belief. Close your eyes and visualize yourself living your intentions. Imagine the details, sensations, and emotions associated with your desired outcomes. 

Gratitude and Reflection

Express gratitude for the present moment, the opportunity for growth, and the abundance in your life. Reflect on the progress you have made during the past lunar cycle and the blessings you have received. Write down moments of gratitude and appreciation in your journal, cultivating a sense of appreciation and abundance.

Nurturing Personal Growth Beyond the Ritual

To truly amplify and sustain personal growth beyond the ritual, it is helpful to integrate intentional practices into your daily life. Self-reflection serves as your compass, guiding you on your journey of self-discovery and growth. Set aside moments of quiet contemplation to explore your thoughts, emotions, and experiences, allowing for deeper self-awareness and insight. 

happy people walking


As the June New Buck Moon approaches, we are reminded of the profound symbolism it carries. It beckons us to embrace the essence of renewal, strength, and the untapped potential that resides within. This celestial event serves as a catalyst for personal growth, urging us to shed limiting beliefs and embark on a transformative journey of self-discovery and abundance. Embrace the magic of the June New Buck Moon and unlock the doors to your inner potential, for the universe eagerly awaits your awakening.