News – Page 2

How to Attract Love in Your Life

Young positive woman with many stickers on face

How to Attract Love in Your Life

What is love? Where does it come from? How do we get more of it? Research on brain chemistry reveals connections between hormones and three categ...

Guided Meditation for the Full Moon

A full moon is a powerful time to connect with the divine, purify the energy around us, manifest a life directly connected to our soul’s purpose, a...

Yoga Nidra and Sleep Health

Constant mental stress takes its toll. Quieting the mind when inundated with information and decision making can become almost impossible making r...

Small Steps to Wellness: New Moon Mini Meditations

A New Moon marks a new beginning. On November 23, 2022 at 2:57 PM PST, the Sun and Moon meet in Sagittarius. The darkness in the sky isn’t a fore...

A Wellness Quiz to Learn about Yourself

When looking to reach our life’s full potential, it’s essential to create daily practices that enhance our well-being and create the balance necess...

Full Moon Eclipse: Ritual and Ceremony

A lunar eclipse occurs during a full moon when the Sun, Moon, and Earth align in such a way that the Earth’s shadow obscures the Moon. During a t...

Shamanic Breathwork

Breathwork is a powerful healing technique that has been used for thousands of years. Our own breath is healing and transformative for body, mind, ...

Reiki Symbols

Using the four main Mikao Usui reiki symbols, reiki practitioners can direct certain types of energy to where it needs to go.

Find Reiki Healing Near Me

Reiki is an amazing technique that, with practice, anyone can learn and use to improve energy level. It is a great way to improve the mind-body con...

Yoga Nidra for Sleep

Yoga Nidra is one of the most relaxing forms of yoga, making it a great practice to help you develop better sleep habits. For many, good sleep is a...

Sound Bath at Home

The power of sound has been used for healing for thousands of years. Using singing bowls, gongs, chimes, and other resonant instruments, sound bath...

Becoming A Holistic Health Practitioner

Through exploring a healthier approach to life, successful holistic health practitioners help people make positive lifestyle changes to improve hea...

Relax with a Sound Bath in Los Angeles

A sound bath in Los Angeles can be a great way to help heal and recalibrate your mind. It can be a great way to regain focus to create the life you...