The Science of Acupuncture: How It Works and Its Health Benefits
Acupuncture is a traditional Chinese healing practice that has been used for thousands of years to promote health and wellness. The practice invo...
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New Moon Intentions: Setting Intentions for a Better Life
The new moon is a great time to set intentions for manifesting your deepest desires and transforming your life. As the new moon in Aries arrives on...
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First Day of Spring
On Monday, March 20, 2023, at 5:24 p.m. EDT, the first day of spring will bring in a new season of growth, renewal, and transformation. It is a gre...
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Reiki for Beginners
Reiki is a healing technique from Japan that has made its way all over the world. Reiki involves the use of the hands to channel and move energy th...
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Sound Healing: Understanding the Power of Music
The traditional practice of sound healing has gained popularity in recent years as more people seek out natural and holistic approaches to health a...
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Essential Oils for Full Moon Rituals
The final full moon of the winter season will occur at 7:42 A.M. ET on Tuesday, March 7, 2023. It will be spectacularly bright as it rises above th...
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The Power of Journaling for Mental Health and Self-Discovery
Journaling is a long cherished practice of self-exploration and reflection. From visionaries to modern-day influencers, many individuals have harne...
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Guided Meditation for Anxiety and Sleep
In today's fast-paced and often chaotic world, many of us are struggling with anxiety and sleep issues. Whether it's the stress of work, the consta...
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Virtual Wellness Activities for Employees
In today's dynamic work environment, it's crucial to find ways to balance the demands of the job with the needs of our mental and physical health. ...
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New Moon Intentions: How a Sound Bath Benefits your Overall Health
January 21st, 2023 at 12:53 PM PST marks the new moon in Aquarius, a time of new beginnings and a focus on practical success and personal ambition....
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Full Moon Crystals To Attract Love
You can amplify full moon energy with crystals and set the stage for the changes you want in your life. For example, if you are looking to attract...
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Finding Holistic Health Near Me
More and more people are looking for natural and alternative services to improve their overall health and wellness. If you find yourself entering “...
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New Moon Intentions: Improving Spiritual Health
A new moon occurs when the sun and moon are in the exact same position in the zodiac. With this conjunction, the Sun’s reflection on the moon cann...
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