
How to Deal with Anxiety Without Medication
Dealing with anxiety is one of the primary mental health issues affecting people today. There are a number of reasons anxiety is increasing, all o...
Read moreCrystals can be a powerful tool in a journey of self love and attracting love from another. Having a constant reminder we can hold and anchor into ...
Read moreGuided meditation helps us focus on our breath by using a proven meditation script to guide the session. When our mind wanders, a calm, paced voice...
Read moreThe thoughts and feelings you give yourself on a day-to-day basis play a big role in how you feel you deserve love. Positive affirmations to attrac...
Read moreWork-life balance is an important part of our day-to-day lives that we all strive for. Finding time for yourself amid a busy schedule can be diffi...
Read moreA sound bath is an immersive meditative experience where sound and music are used to clear, balance, and harmonize a person’s energetic fields (bod...
Read moreCleanse the crystal in flowing spring, river, lake or tap water and energize it in the Sun.
Read moreReiki is a holistic healing technique. The practitioner uses light touch or floats the hands above the recipient's body, to help stimulate natural ...
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